The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Downloads:2205
Type:Epub+TxT+PDF+Mobi
Create Date:2024-03-11 03:21:36
Update Date:2025-09-14
Status:finish
Author:Sara Gottfried M.D.
ISBN:0063265206
Environment:PC/Android/iPhone/iPad/Kindle
Reviews
Meilech,
I received a free copy through the Goodreads giveaway。This is a fascinating book about the relation of trauma, especially early on in life, and autoimmune issues。This book is easy to read with a wealth of knowledge and information for anyone with autoimmune issues。Some of the stuff will be repetitive for somebody that has delved into this topic before, but a still worth a read。
Bridgette,
*informative and very educational*heavily researched with easy to follow guidance*highly recommend
Luella ,
This is a well documented book for anyone who cares about your health and wants to improve it。 It has helpful and easy to understand information。 It's eye opening to learn the impact unresolved trauma has on our physical and mental health。 It will be a well used reference guide。 Thank you to Goodreads and HarperCollins for the ARC。 This is a well documented book for anyone who cares about your health and wants to improve it。 It has helpful and easy to understand information。 It's eye opening to learn the impact unresolved trauma has on our physical and mental health。 It will be a well used reference guide。 Thank you to Goodreads and HarperCollins for the ARC。 。。。more
Maggie,
A very thorough exploration of autoimmune disease。 Sara Gottfried is well known for her previous work on hormones, and this did not disappoint。 It should be noted that this book does promote Dr。 Gottfried’s own autoimmune “plan。” Hopefully that won’t result in anyone discounting the wealth of information presented within。 I learned quite a bit, and have already recommended it to several people。
Jamie,
The Autoimmune Cure by Sara Szal Gottfried M。D。 is a treasure of a book for anyone struggling with autoimmune problems。 Dr。 Gottfried provides protocols to reset your immune system and restore your health。 I voluntarily read this complimentary copy of this research-based book。 I highly recommend it for anyone who cares about health and balance in life。 I know I will refer to it often on my own health journey。
Cici,
I received an advance copy of this book for free through a Goodreads giveaway。 I was not impressed with this book in any way。 It was very repetitive and mostly kept talking about how much stress factors into how bad disease is, which is a long-established fact already。 The single part I did appreciate was the part on diet and supplements, and I learned that vitamin D is way more important for intestinal health than I ever realized!The author also tells a lot of stories of patients who seemed to I received an advance copy of this book for free through a Goodreads giveaway。 I was not impressed with this book in any way。 It was very repetitive and mostly kept talking about how much stress factors into how bad disease is, which is a long-established fact already。 The single part I did appreciate was the part on diet and supplements, and I learned that vitamin D is way more important for intestinal health than I ever realized!The author also tells a lot of stories of patients who seemed to improve through lifestyle changes, but I didn't see the evidence of anyone being fully "cured," despite the title of the book。 This made me have a large lack of trust in anything the author wrote。 It's about maintenance at best, not a cure。 。。。more
Alicia Mickey,
I received this book in a Goodreads Giveaway。 I'm not quite finished with the book, but I find it to be a hard read-- it's very slow and therefore, it's very easy for me to get distracted。 I received this book in a Goodreads Giveaway。 I'm not quite finished with the book, but I find it to be a hard read-- it's very slow and therefore, it's very easy for me to get distracted。 。。。more
Lisa Cobb Sabatini,
I won an Uncorrected Proof of The Autoimmune Cure by Sara Szal Gottfried, MD, from Goodreads。The Autoimmune Cure by Sara Szal Gottfried, MD, is a high level discussion of how unresolved trauma affects mental and physical health, especially trauma experienced by children which can cause long term health issues。 The author provides many common sense and innovative modalities for individuals affected by autoimmune diseases to address their diseases。 This short, well-documented book introduces new t I won an Uncorrected Proof of The Autoimmune Cure by Sara Szal Gottfried, MD, from Goodreads。The Autoimmune Cure by Sara Szal Gottfried, MD, is a high level discussion of how unresolved trauma affects mental and physical health, especially trauma experienced by children which can cause long term health issues。 The author provides many common sense and innovative modalities for individuals affected by autoimmune diseases to address their diseases。 This short, well-documented book introduces new terms and insights, and is easy to read for the layman。 。。。more
Stuart Jennings,
Most folks haven't heard or know little about the 'autoimmune' system。。。yet this book can be a valuable resource。。。if you give it a chance。。。Sara Gottfried MD has nailed it regarding this topic。。。and if you want to get well。。。a whole wellness of your body, mind and spirit。。。this is the book that'll help you get to where you want to be。。。WELL!Highly Recommended! Most folks haven't heard or know little about the 'autoimmune' system。。。yet this book can be a valuable resource。。。if you give it a chance。。。Sara Gottfried MD has nailed it regarding this topic。。。and if you want to get well。。。a whole wellness of your body, mind and spirit。。。this is the book that'll help you get to where you want to be。。。WELL!Highly Recommended! 。。。more
Quinn,
I received this advanced copy book from Goodreads in exchange for an honest review。 Very clinical based language (that means dry) that did not give any new information。 The most informative piece was the "elimination" diet which told us to eliminate a number of things in our diet for 3 weeks and then gradually add items back and see what you react to。 This was not new news。 I received this advanced copy book from Goodreads in exchange for an honest review。 Very clinical based language (that means dry) that did not give any new information。 The most informative piece was the "elimination" diet which told us to eliminate a number of things in our diet for 3 weeks and then gradually add items back and see what you react to。 This was not new news。 。。。more